samedi 21 août 2010

Weight Loss Camp - A typical week day

Mandatory/obligatoire & Optional/optionnel

Program(me) #pers Week days                  en semaine

7:30 (music)     all      Wake-up                     Réveil
8:00 – 9:00       all      Breakfast self service  Petit-déj. Libre service
09:00 – 09:45    4p     Gym or Aqua-gym      Gym ou Aqua gym
                               or French class
10:00 - 10:45     all      Conference                 Conférence
11:00 – 12:15    2p     Cooking lesson           Leçon de cuisine
12:15 – 13:00    all      Lunch                          Déjeuner
13:00 - 14:00     all      Siesta                          Sieste
14:00 - 18:00     all      Group discussion        Discussion de groupe
                              Sightseeing                 Tourisme
                              Beach once a week      Plage 1 fois/semaine
                              Hike twice a week       Marche 2 fois/semaine
18:30 - 19:15     all      Dinner                         Dîner
22:00              all      Shutdown                    Fermeture grilles

People staying for 2 or 3 consecutive sessions, will benefit of free palpate and roll massages to fight cellulite & orange peel. Per testimonies, 12 massages over 6 weeks combined with appropriate diet and exercises, allow to lose 6 to 14cm (5.5 inches) around the waist (for men & women), and 3 to 7 cm (2.7 inches) around the thighs (mainly for women).


People who attend a single session can still have palpate and roll massages at an extra fee; this treatment requires at least 12 sessions to be fully efficient though.
The water jets from our massage shower will also help you reshape your silhouette.

For a complete transformation from head to toe, a full day "Image makeover coaching” is available at 680€ (initial consultation, hair design, makeup, clothes shopping) versus $1350 in the US.

People who would like it, can practice on demand water sports (water skiing, jet skiing, windsurfing, sailing, diving, fishing, mountain rafting …), country sports (biking, tennis, golf, spelunking, horseback riding, archery, paintball…), air sports (air gliding, ascending parachute, balloon, helicopter flight…) and mountain sports (rock climbing, mountaineering, canyoning, via-ferrata, hunting, fly fishing, bunjee jumping, skiing in winter…).
They will be charged for additional transportation & entry fees.

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